Pretty Hot Yoga
8 Week Series - Saturdays 4-5pm
**Drop-in space available throughout series!
February 9, 2019 - March 30, 2019
$80 for 8 weeks
$50 for 4 weeks
$15 for a drop-in class (may join any date)
Class minimum: 4
Class limit: 8
Register for this series by selecting an option below:
If you register for a single class, please send me a quick message at email@example.com to let me know the date you plan to attend. Thank you!
These 1 hour classes will be your chance to get nice and warm at least 1 time during the week!
Traditional Bikram classes call for room of 105F, however, we’re going to practice in a room with a temperature between 80-85, maybe a little more, hopefully not less!
In this series of 8 classes, we'll move & flow at a slow & steady pace, building heat in the body and preparing our foundation to practice some of the more challenging poses toward the end of each class, such as Natarajasana (Dancer Pose), Hanumanasana (Splits) & Kakasana (Crow). We may or may not fully get into the pose, but we’re sure to learn a lot along the way!
And we’ll be sure to reserve time for winding down for a final rest in Savanna (Resting Pose). A cool cloth with a hint of lavender or mint over the eyes during savanna will simply make you melt into gratitude on your mat.
Want to send a check? Please make your $80 check payable to Kate Sebelin and mail to: 179 Gilbert Farm Road, Bar Harbor, ME 04609 within 7 days to reserve your spot.
Scholarship & Sliding Scale Opportunities
If you’re interested in registering for the 4 or 8 week series but could use some financial support right now, please be in touch. I am happy to work with your budget.