Soulistic Sense: Yoga & Wellness Consulting

Private Yoga Session

60 Minutes - $75
90 Minutes - $100

Short intake form to establish what client hopes to gain from the session, any health issues, things to help plan the hour effectively.

What you get:

  • Custom designed yoga practice to address personal needs

  • Copy of the practice sequence along with a few other asana/pranayama practices for home

  • Consult on which area classes would be appropriate

  • 1 pass to any of my weekly community classes

3 Yoga Session Package

3 Hours - $200 (Three 1 hour sessions)
4.5 Hours - $250 (Three 1.5 hour sessions)

For people who would like to work on something specific and have follow up sessions to check in, add another layer to the learning (philosophy, pranayama, yoga nidra, meditation, asana, alignment, yin, etc.

What you get:

  • Custom designed yoga practice to address clients personal needs.

  • Copy of the class sequence along with a few other other asana/pranayama practices for home.

  • Follow up appointment to check in with homework and build upon the practice, ask questions, explore other parts of the practice.

  • Help designing 2-3 additional sequences to practice at home.

  • Request a specialized class that's been of curiosity, yin, vinyasa, yoga nidra, etc.

  • Consult on which area classes would be appropriate

  • 2 pass to any of my weekly community classes

Wellness Consultations based in Yoga & Aromatherapy

Single Consulting Session

2 Hours - $175
Intake form: physical, emotional, mental, spiritual health, what brings them in, areas of interest within my repertoire, diet, sleep, family, daily responsibilities, yoga knowledge/background, favorite activities, stress relievers, exercise habits, mindfulness practices, group activities, stress inducers

What you get:

  • Custom designed yoga practice to address personal needs

  • Copy of the practice sequence along with a few other asana/pranayama practices for home.

  • Consult on which area classes/groups (wider range of options based on bigger picture) would be appropriate

  • Follow up e-mail outlining our 2 hour meeting with my suggestions for simple adjustments in a range of areas to improve overall health.

  • Opportunity for some questions and (1) additional response.

  • 1 pass to any of my weekly community classes

  • 1 personalized essential oil blend

Additional Follow-up Sessions
1.5 Hours - $100

What you get:

  • In-person follow up appointment to check in with homework and build upon the practice, ask questions, explore other parts of the practice.

  • Help designing 1-2 additional sequences to practice at home

OR

  • Request a specialized class that's been of curiosity, yin, vinyasa, yoga nidra, etc.

3 Consult Session Package

5 Hours - $300 (Initial 2 hour session, two 1.5 hour follow-ups)
Intake form: physical, emotional, mental, spiritual health, what brings them in, areas of interest within my repertoire, diet, sleep, family, daily responsibilities, yoga knowledge/background, favorite activities, stress relievers, exercise habits, mindfulness practices, group activities, stress inducers

What you get:

  • Custom designed yoga practice to address personal needs

  • Copy of the practice sequence along with a few other asana/pranayama practices for home.

  • Consult on which area classes/groups (wider range of options based on bigger picture) would be appropriate for them ??

  • In-person follow up appointment/s to check in with homework and build upon the practice, ask questions, explore other parts of the practice.

  • Help designing 2-3 additional sequences to practice at home

  • Request a specialized class that’s been of curiosity, yin, vinyasa, yoga nidra, etc.

  • 2 passes to any of my weekly community classes

  • 2 personalized essential oil blends